Level 1
- Position on bike
- Slow Speed
- Terrain Types
- Dual track climbing
- Descending
- Rolling over obstacles
- Dual track
- Clothing
- Bike fitting
- Punctures and maintenance
- Trail side etiquette
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Level 2
- Position on bike
- Body position
- Balancing
- Slippery conditions
- Single track climbing
- Bomb hole
- Lofting front wheel
- Single track
- Clothing
- Bike fitting
- Simple repairs
- Simple map reading
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Level 3
- Body position
- Track stands
- Steep ascents/descents in slippery conditions
- Steep long ascents
- Drop offs
- Bunny hopping
- Technical single track
- Clothing
- Bike fitting
- More demanding trail repairs
- Demanding map reading
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